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Paramedic Nat

A Blog About a Paramedic's Mental Health Journey

Date

August 20, 2017

The Agenda Jan 21st

Hope you can tune in tomorrow. 🙂

Creative Meditation

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I have been adding lots of art lately…as you can see, and I feel it is spilling out of me, like water. Ideas come from photo inspiration or from my mind and I feel like I can’t wait to put them on paper. I don’t really watch TV, so I find this medium to be an excellent way to distract my mind from darkness that normally consumes it. I can’t sleep unless I get certain images out of my mind, and drawing with messiness and complete abandon is so therapeutic for me. Who knew that I would discover this way of healing during a time when I felt more lost than I had been in a very long time. Thank you to my higher power for this gift of cleansing.

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